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Miricle
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Join date : 2009-06-27
Age : 27
Location : Florence, South Carolina

PostSubject: one hundred push ups..   Mon Jul 06, 2009 1:46 pm

i know it's pretty self explanatory. but I figured I'd post it. For me exercising gets boring and isn't coordinated so doing a scheduled thing really helps me. this is a 6 week program to raise your general strength and health to be able to do 100 push ups consecutively without ending up in a heap on the floor.

100 Pushups

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MindOwn

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Join date : 2009-07-18

PostSubject: Re: one hundred push ups..   Mon Jul 20, 2009 5:14 am

This is indeed amazing. I just want to read it all. I use the Iron Gym and I like it a lot.

it helps me to stay in shape. I lost like 10 pounds since I got it.
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